What about self Hypnosis?
Hello everyone, I am Blaine Lambert at AcatalepticHypnosis.com, I will be your host and hypnotist. Today we will be talking about self hypnosis:
Does Self hypnosis work? Yes, it can be very effective. It can also be difficult since you are 100% responsible for getting yourself into trance, staying in trance and creating the change. The greatest challenge is getting solid results, this is difficult because you have to remain in control and direct yourself into a trance and maintain that trance
There are multiple ways to improve your ability to use self hypnosis: firstly, practicing, it can be quite easy to enter and maintain a trance through self hypnosis after having spent enough time practicing. The second way would be with hypnosis, a hypnotist, like myself at Acataleptic Hypnosis, would be able to help you by setting up post hypnotic suggestions to give you triggers for self hypnosis. A recording can also be very useful, how useful the specific words used in the induction are is secondary to the commitment and genuine nature of the individual being hypnotized. During the hypnosis, post hypnotic suggestions can be used to setup future behaviors and make self hypnosis a simple and easy state to enter and control.
The most important factor to entering a hypnotic trance is practice, practicing with a trained Hypnotherapist is the best way to ensure that you are successful.
Contact Acataleptic Hypnosis for more information and to schedule a session at AcatalepticHypnosis@gmail.com or use the form found on the contact us page and we will follow up with you.
What is hypnosis? It is a style of focusing the mind into a trance.
What is trance? It is a state of focuses concentration.
What do we use trance for? We use the trance to build into your neurology the experiences and resources that you need to help you reach your goals.
