Hypnosis as a framework for mental exercise

Hello everyone, I am Blaine Lambert at AcatalepticHypnosis.com, I will be your host and hypnotist. Today we will be talking about hypnosis as a framework for mental exercise:

Hypnosis is a specific framework for mental exercises

Hypnosis is a specific framework for mental exercises that builds your resolve and fortitude while making the changes that you seek easier, simpler and more automatic.

As your hypnotist, I’m the personal trainer for your mind. Our goal is to remove the need for willpower and automate the habits that give you the life that you want.

Our goal is to remove the need for willpower

Hypnosis is our method of focusing the mind into a state of fixed internal concentration. We call that state a hypnotic trance, and in this type of trance we can perform mental exercises that will reduce the need for willpower on you path to change. These mental exercises are constructed experiences that are as real to your mind as any waking experience.

you can have the change that you seek

This method of performing mental exercises gives us a great amount of control over what you experience. It can be the equivalent of a lucid dream, total immersion in a fully curated and cultivated environment, where we direct your mind so that you are able to act and feel the way you want to so that you can have the change that you seek.

How would this be useful, you might ask. With the help of hypnosis as our framework for mental exercises:

-Together we can make forming new habits easier.

-Together we can create more interest and drive for completion in areas of your life that are not naturally interesting .

-Together we can help you in being more dedicated to the tasks that require your attention.

-Together we can form better eating habits and make eating healthy more enjoyable.

-Together we can make exercise more fun.

-Together we can increase your attention span.

-Together we can help you get to sleep easier.

-Together we can help you get better sleep.

-Together we can help you feel relaxation and comfort.

-Together we can help you have more feel good moments.

-Together we can help you reduce stress in general or specific situations.

-Together we can create state/emotion anchors so that we can call up motivation or relaxation when we need it.

-Together we can create pain control, whether you have something like dentistry work or a tattoo you have been wanting but putting off, we can reduce how much stress and pain you feel leading up to, during and after the appointment.

I would like to help you on your path to change.

Contact with Acat Hypnosis for help with:

• Hypnosis for Stress relief!

• Hypnosis for Better sleep!

• Hypnosis for Weight loss!

• Hypnosis for Quitting smoking!

• Hypnotic Guided Imagery!

Reach out today and schedule a session!

Scientific hypnosis - hypnosis is not magic, it is the framework for change, your mind is the magic!

What is hypnosis? It is a framework to focus the mind into a trance.

What is a trance? It is a state of focused concentration.

What do we use the trance for? We use the trance to build into your neurology the experiences you need to help you reach your goals.